Description
Arjun Chhal (Terminalia arjuna bark) is widely used in Ayurvedic medicine for its numerous health benefits. Here are its common uses:
1. Heart Health
– Strengthens heart uscles and improves cardiac function.
– Helps in managing high blood pressure and cholesterol.
– Supports recovery from heart diseases like angina and heart failure.
2. Blood Circulation & Cholesterol Control
– Improves blood circulation and reduces LDL (bad cholesterol).
– Acts as a natural blood thinner, reducing the risk of clot formation.
3. Diabetes Management
– Helps in regulating blood sugar levels.
– Supports pancreatic function.
4. Liver & Kidney Health
– Aids in detoxifying the liver and kidneys.
– Supports healthy urinary function and prevents kidney stones.
5. Skin & Wound Healing
– Used for treating skin infections and wounds due to its antibacterial properties.
– Helps in reducing acne and blemishes.
6. Stress & Anxiety Relief
– Has adaptogenic properties that help manage stress and anxiety.
– Supports overall mental well-being.
7. Digestive Health
– Helps in relieving acidity and indigestion.
– Supports gut health by reducing inflammation.
It is commonly consumed as Arjuna powder (Churna), capsules, or decoction (Kadha/Arjuna tea).
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